Sarurday

Metcon (AMRAP – Rounds and Reps)
Teams 2/3
35 min Amrap

50/60 clean and jerks 135/95
120/150 cal bike
100/120 front rack lunges (in place) – same bar
120/150 bike
100/120 bar facing burpees

C2- 150/180

Categories: W.O.D.