Double Whammy
Teams of 2-3
30 Min AMRAP
Cash In: Double DT (12 DL, 9 HPC, 6 Sh. to OH) x2

1200m Row
50/60 WB (20/14)
1200m Row
50/60 Bar Facing Burpees
1200m Row
50/60 RKBS

**Every 5MOM throughout workout: Repeat Cash In (Double DT)**

**Teams may break up DT reps however they choose, but can NOT partition the movements** (i.e. Must complete DL before moving on to HPC, etc.)

– In house Olympic WL Meet Saturday April 11 9 am“Cornhole Tasting”
– a cornhole tourney and beer & wine tasting event @ Crag!
-Saturday, March 21st @4pm

Categories: W.O.D.