Friday
– In house Olympic WL Meet Saturday April 11 9 am“Cornhole Tasting”
– a cornhole tourney and beer & wine tasting event @ Crag!
-Saturday, March 21st @4pm

Metcon (AMRAP – Reps)
12 min Amrap
10-20-30-40 etc dumbell snatches 50/35
15 burpee box jump over 24/20
—-larger classes will do burpee box jumps

Categories: W.O.D.