Tuesday
– In house Olympic WL Meet Saturday April 11 9 am“Cornhole Tasting”
– a cornhole tourney and beer & wine tasting event @ Crag!
-Saturday, March 21st @4pm

Metcon (Time)
27-21-15-9
Thruster (barbell or dumbells)
Burpee over bar

50 DU or 100 singles after each round

Categories: W.O.D.