Saturday
Sat March 9th 1pm- Dodgeball Tournament

Metcon (AMRAP – Reps)
27 min Amrap
Teams 2-3
10’deadlifts 225/155
18 DB burpee box overs 50/35
20 inch box
30 wall balls 20/14
20 deadlifts
18 DB burpee box overs 50/35
20 inch box
30 wall balls 20/14

***deadlifts go up by 10 each round

Categories: W.O.D.