Sat may 18th 530 pm
Crag Outing at Recess In West Boylston Free for all members
10$ for non-members****Schedule updates 4/11-4/15
Thursday 4/11 no official 12pm class but there will be open gym where you can do workout

Sunday 4/14 no classes open gym 1030-1230

No open gym 10-12 or 1-4 Thursday 4/11-Monday 4/15

Marathon Monday (Time)
“Marathon Monday”
5 Rounds
4 Squat Clean and Jerks 185/125
15 Chest to Bar Pull Ups
13 lateral burpees
After finishing 5 Rounds
Run 800 m

Categories: W.O.D.