Thursday
Sat may 18th 530 pm
Crag Outing at Recess In West Boylston Free for all members
10$ for non-members****Schedule updates 4/11-4/15
Thursday 4/11 no official 12pm class but there will be open gym where you can do workout

Sunday 4/14 no classes open gym 1030-1230

No open gym 10-12 or 1-4 Thursday 4/11-Monday 4/15

Hell On Earth (Time)
4 rounds
21 American swings 70/44
18 wall balls 20/14
15 toes to bar
400 m run

Rest 2 mins after each round
Score is total time including rest

38 min time cap

Categories: W.O.D.